Mentorship

I'm excited to offer my signature Mentorship starting mid-November and ending in June.  This program is crafted for those looking to expand their expertise, refine their teaching, and elevate their work life balance. Throughout our journey together, we'll explore:

  • Classical adaptations and breakdowns of key exercises and theories

  • Choreography and understanding for specialized equipment:

    • Arm chair

    • Foot corrector

    • Toe corrector

    • Neck stretcher

    • Breath-a-cizer

  • Techniques for breaking down exercises into effective scaffolding and challenges - in groups and one on one

  • Application of biomechanics and functional exercise science within The System

  • Advanced skills in tactile feedback, verbal cuing and approaches to 'performance or perfection'

  • In-depth discussions on:

    • The importance of classical vs. contemporary Pilates when clients have a contemporary background

    • The mat and reformer circuit

    • Client personality fits for effective instructor-client relationships to avoid burnout

    • Authentic marketing - avoid burnout

  • Case studies on:

    • Common pathologies

    • Integrating adaptations into session plans for classes and sessions

You’ll benefit from this small group format, with included one-on-one mentorship, personalized feedback, and a supportive cohort, all focused on developing your unique teaching style.  If you're open to exploring these ideas, this might be the experience for you. (edited) 

Build it.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.